Am still taking it slowly on my journey from IC back to running. Last run was last Saturday and due to bad weather and dark mornings/evenings left my latest run until today when I could again get out in daylight. Repeated Week 5 run 1 and felt good - knee holding up well. It was lovely to be out again - I've missed my runs. Breaking up from school next week so will have 2 weeks to try and get out before the worst months of Jan and Feb loom. Can't wait for the spring - my favourite time of the year anyway but made even better when we're able to get out a lot easier than now.
Onwards and upwards xx
Written by
dereham-girl
Graduate
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Nice one dereham-girl Glad to hear your knee held up well. The crap weather is another small reason why I've ordered the treadmill, so despite all the British weather can throw at me, I will still be able to do a run...finding the time is another matter!!
Erm...aren't we a tad too old to be attending school? lol x
If you do want to get one, make sure it's not from the company I've ordered mine from!
Err...how can I put this...[scratches head] I haven't claimed to be attending school still, and I know you don't look old my dear running buddy, but I think it might be stretching the imagination a tad too far to suggest you've not left school yet! x
How is it going with the treadmill Lee😊 I'm plodding away at still getting out twice a week really wanted 3 a week but just doesn't seem to be happening😂😂must try and get out today though!!! X
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The crap weather is another small reason why I've ordered the treadmill, so despite all the British weather can throw at me, I will still be able to do a run...finding the time is another matter!! 
lol x
x
B210k run 1 done - felt great
Where to start again from after injury
Week 7 it's good to see you again!
Yes! At last, and a good run too:)
Back again
