Another one ticked off but definitely not the most pleasant. I think the pub lunch of fish and chips and treacle tart didn’t help (I was catching up with a friend who’s just got back from visiting family in NZ) I was also aware that I probably hadn’t really drank enough water so gulped some down before I went.
I really felt this one and used every ounce of determination to keep running. But it’s done, I’m putting it down to experience and another lesson learned 😂
Happy running everyone 😊