w9r1 done

[backintime]

that was horrible.

I used every trick in the book to coax myself through it - 3 mins was 1 tenth, 5 mins was 1 sixth etc. and the minutes, like 7 that didn't give me a nice fraction were depressing, although 7.5 mins was a quarter of the way through

still another one done, two more to go

[Irish-John Graduate]

Some days are like that ☹️However...MOST days aren't 🙂👍🏻

[backintime Graduate in reply to Irish-John]

onward and upward right IJ?

[Irish-John Graduate in reply to backintime]

100% 🙂👍🏻

[SueAppleRun Graduate]

Gosh, I remember those type of runs, the next one should be a lot better

[backintime Graduate in reply to SueAppleRun]

The rollercoaster of running!

[SueAppleRun Graduate in reply to backintime]

Yes 😀

[Instructor57 Graduate]

Just 1 hour left 🙂

[backintime Graduate in reply to Instructor57]

well that one hour and all the other hours to come!

[Instructor57 Graduate in reply to backintime]

Absolutely

[Oldfloss Administrator Graduate]

Oh blimey!

I refer you to a quote I used in one of my recent posts:

Struggling is not failure...Struggling means... successfully not giving up

The trickiest bit is believing that.

You did the run... well done you! x

[backintime Graduate in reply to Oldfloss]

Thank you OldFloss, I have a head cold & allergies, I knew it was going to be bad. Glad I did it, but ugh

Of course, I felt a bit better after and I slept better so the results are positive as always, the one thing that stays consistent, even when the run is bad!

[Oldfloss Administrator Graduate in reply to backintime]

Ugh, says it all ! Positivity from negativity... glad you slept better too x