Week3 R3 finished today and feeling good!
The muscles around my hips aren’t so happy but the cool down stretches really help. Trying to keep mobile on my non run days but sometimes getting up from sitting down I’m like an old lady!
Had company on the way out for my warm up walk from my cat Arthur. He gets as far as the farm then on my way back he is waiting for me and we cool down walk back together 😂😻
How was week 3?
I'm about to start it on Monday 😁🤔
I actually found it easier than the previous 2 weeks. It’s less stop start and I was surprised that running for three minutes was so doable and that I was doing it. It’s not in my genetic makeup to run so I impressed myself😂
Trust the app, it really works 💪🏻🏃🏻♀️⭐️
That's great to hear and I'm looking forward to pushing myself too 💪🏃♀️😁
Well done GreenHooks that is fantastic. Ah how lovely Arthur is supporting you!
I started week 4 doing second run today I am really starting to enjoy this!
You have a guide cat? 🤣
Naw, he looks lush, I love his socks. It’s so nice he’s supporting you on your mission 🥰
W8r3 done, tough going!
Virtual Bank Holiday Weekly 5K
W7R2 - Only gone and done it ....
W6R3 - done (yay!) but...
Week 6 run 3 done!!!!!!
