Well today I ended up going for late run. Due to finishing work late and I was booked In for hot stones massage and facial.... Well not sure if it was the massage that gave me the extra energy or notπ. Felt like I could of ran for longer and felt I wanted to pick up the pace on the second lot of 10 minute run.... πββοΈπββοΈπββοΈ. What Iβm trying to say I felt great running tonight. Hope it carries on for next 3 weeks. πββοΈπββοΈπ
W6r2 πββοΈπ: Well today I ended up going for... - Couch to 5K
W6r2 πββοΈπ
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Kg68
Graduate
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3 Replies
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shrinkingjazGraduate
It could be the massage. Or it could be you getting stronger!
Well done on such a good run!
Speedy60Graduate
Good for you! It's a great feeling when it goes well.
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