W2 R3 finished this evening, I felt so good I ran for 2 minutes instead 0f 90 seconds at the end of each half. I have just looked at week 3, and it seems
fine. I only look at the next week when I am ready to start it, I see no point in frightening myself untill my body is ready for it.
I took this photo yesterday evening, but he was there again today to watch me.