Bursting with exhausted excitement After Monday's disappointment when I'd planned to do 6.K but had to stop at 5, I took it easier tonight with the intention of just seeing how things went - well! They went... And went.... And went!!! It did take me an hour though.... BUT in my book that's two achievements in one night I ran 8K AND I ran for an hour!!
Have so much to thank C25K for and you lovely lot
And for any newbies - 13 weeks ago today I'd just done WK1R2 - if I hadn't done it I wouldn't believe it
Did an extra long warm down walk afterwards but my legs still shouted "Oi! What you doing?" When I eventually stopped. My ankles are tired but I think on the whole legs are feeling pretty good about tonight, hope they feel the same tomorrow
Took my youngest swimming after school today too...
Happy running all xx