Wk2 r1

[Animalscientist]

A very foggy run this morning for the start of week 2. I found this harder than my previous run, but it goes to show that I was ready to move on. It’s amazing at how fast the body progresses!

[Fat_stab Graduate]

Well done you

[Animalscientist in reply to Fat_stab]

Thank you

[Run_Mummy_Run Graduate]

Snap! I did W2R1 this morning too, I was a bit worried about the 90 seconds but it was surprisingly ok 👍Onwards and upwards 😊

[HashP]

Well done you 😀

[Animalscientist in reply to HashP]

Thank you

[Cuig1975]

Every extra second minute is such an achievement 5 seems daunting but in a few weeks you’ll look back and realize how far your coming .......

[Animalscientist in reply to Cuig1975]

I’m trying not to look at how long the runs are in coming weeks 😂

[Cuig1975]

Once you follow program stay slow and comfortable for you , you’ll be fine

[Hidden]

Great moody pic

[UnfitNoMore Graduate]

Great job. I was running in very similar looking conditions to your photo... hands got very cold. Well done taking on the first step up on the plan and ticking it off. Enjoy run 2

[Animalscientist in reply to UnfitNoMore]

Yes it was quite chilly this morning! Thank you