Week 2 done

[MJP458]

So after trying to get out all weekend to finish week 2 and then coming up with excuses to put it off. Tonight I finally got out and did it, I slowed right down and didn’t cover as much distance but for the first time I wasn’t praying for Jo to say slow down.

Can’t wait for Wednesday to start week 3.

[Buddy34 Graduate]

Great you've now completed wk2. Don't bother about distance because as you've found out going slower is so much better. Well done you 😊😊

[Narutorun]

Well done on finishing week 2, onto the 3rd now! 😀

[Wenderwoo Graduate]

Well done!

[UnfitNoMore Graduate]

Great job with that pace... when you get to the end with some left in the tank, you know you got the next run... enjoy that week 3

[Annieapple Graduate]

Excellent!!! Great progress & so pleased you are enjoying it!! Well done. Enjoy that afterglow!!

[shrinkingjaz Graduate]

Well done!

[Candy46]

Well done....going slow and then slowing down again and then some more if necessary really works and has done a lot to get me where I am now. If you haven’t already I would really recommend googling Japanese slow running....was really helpful for me. 😍 Cx

[MJP458 in reply to Candy46]

Hi candy

Yeah I saw that at the weekend, it’s made all the difference, let’s see how the 3 minute runs go.

Thank you

[Portlandprincess Graduate]

I know! It's amazing looking forward to running! Who would have thought it?

[RunningMigster Graduate]

Really well done. Sounds like you're enjoying it more now that you've slowed down. It really is harder to do than it sounds.

Keep us updated.