Seems to have gone fairly quickly, largely because I took 2 weeks to manage week 1, I think! π
For the first time today, just as I was finishing I got a stitch. Not something I usually suffer with, and haven't throughout the programme today. I just put it down to having had a fairly crappy day (little sleep, busy, etc...)
Week 3 looks like a big jump up. Double the run time! π±π±π±
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PruesDad
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You'll be fine, I think we all thought 'how can I manage that' each week when it seems such a large jump but we did it and you will too, slow and steady π I never got stitch during the whole programme but presume that's because I ran first thing in the morning before breakfast. I had lots of other aches and pains though!
I think i got my first stitches of the program during week 3 and some more on week 5. I think during week 4 Laura gives advise on how to deal with stitches.
I've just completed week 2 tonight also. Middle Run was awful, was dreading today's hence why I went out so late ( putting it off) and it was the best yet. Onwards and upwards to week 3!
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