Wk6 run3

[Isal19]

Did it and feel hot and sweaty. By 20 minutes thought phone had cut off so took arm band off to check but kept running and was happy 5 minutes to go. Glad Laura didn’t tell me every 5 minutes how far as was happy at 12.5 mins. Can’t believe did it. Hurt and sweating first time since started and took water this time. Feel quite sick but think mixture of proudness and not eaten since my porridge at 7. 😇😇

[Hidden]

Congratulations on completing w6 r3! That’s a huge milestone run done. Well done 👍🏼

[Isal19 in reply to Hidden]

Thank you! Still red faced. 🥰

[Wenderwoo Graduate]

Brilliant, well done! 😁

[Buddy34 Graduate]

Great for completing wk6r3. Relax and have some well deserved lunch . Well done you 😊😊

[GoGo_JoJo Graduate]

Well done for getting it done. Yes, that's a long time without further food. A lesson for next time 👍🏻

Ticked off though and onwards! 😁

[Debston Graduate]

Yay, well done!

[Grannyhugs Graduate]

Well done, remember to refuel every 4hrs , good to have some healthy snacks to nibble on if no time for proper food, nuts, fresh fruit etc. Happy running