Have been a bit quiet this week after the high of the 20min run last Friday. I found runs 1 and 2 of week 6 ok, but a bit odd doing intervals again. I knew I could physically run for 25 mins this morning, just had to get my head to agree!
Went out even earlier than usual (will be running in th dark at this rate!) and decided to run a totally different route. Think this really helped as I was concentrating on my surroundings and checking where to put my feet rather than obsessing over how many minutes I had left. It wasn't easy, but I did it, now on to week seven!