🍏 A run at last

[Annieapple]

Monday was -11 here but with icy winds making the feel like factor much lower. Too much ice to run safely. The first time since starting C25k that I haven’t run & I certainly had withdrawal symptoms. However spurred on by the Stretch & Flex Team 😊 I was at least able to prepare for my next run. Yippee 🥳 today was -2 & sunny so I managed to find a 3K run that wasn’t too icy. It felt amazing to be back out there again! Friday’s weather looking good too, so hopefully can do a longer run before our trip into the Rocky Mountains.

Hope everyone has had or will have a great run today & feel as I do 🙂🙃🙂

[RunningMigster Graduate]

Wow, not surprised you didnt run. Not sure I'd want to leave the house :-).

Glad you managed to get there and enjoy it today though

[Annieapple Administrator Graduate in reply to RunningMigster]

Thanks! It felt like a treat! 🍫 🍬 🧁

[Imoslow Graduate]

Sounds absolutely glorious! Not sure how many flat bits there are in the Rockies tho🤣

[Annieapple Administrator Graduate in reply to Imoslow]

Not many!! Another challenge for me🙈

[Buddy34 Graduate]

Great you got out for your run Annieapple, it was -2 on Monday when I was out and I find that a great temperature for running. Hope you enjoyed it and your upcoming trip to the Rocky Mountains 😊😊

[Annieapple Administrator Graduate in reply to Buddy34]

Thanks Buddy. Sorry about your trainers giving you pins & needles! Hope that comes right soon!!

[Nana2019 Graduate]

Yikes! Far too chilly! Hope you’re having a great time anyway😊.

[Annieapple Administrator Graduate in reply to Nana2019]

I am thanks Nana. Great to be with family!

[tiggs1 Graduate]

So glad you managed to get a run in Annie and hope you manage to get in the one on Friday

[Annieapple Administrator Graduate in reply to tiggs1]

Thanks Tiggs. It was sooo good!! 🤣

[Wenderwoo Graduate]

I bet the scenery is fantastic. I saw a tv prog last week about a train journey through the Rocky Mountains and it was spectacular! Run when you can, but keep safe and have a fab time!

[Annieapple Administrator Graduate in reply to Wenderwoo]

Thanks 😊 will do! X

[Annieapple Administrator Graduate in reply to Wenderwoo]

PS I have been on The Rocky Mountaineer Train. Best train ride in the world. Absolutely breathtaking!! X

[Wenderwoo Graduate in reply to Annieapple]

Yes, that was it....it looked fantastic!

[Getfitok Graduate]

Take care on the ice 👣👣👣

[Annieapple Administrator Graduate in reply to Getfitok]

😩 exactly!! Thanks!!

[2Tired2Run Graduate]

Sounds like you are having some amazing runs 🏃‍♀️ fab-u-lous 😃

[Annieapple Administrator Graduate in reply to 2Tired2Run]

Shorter but oh so wonderful to still be outside!!

[2Tired2Run Graduate in reply to Annieapple]

Brrrrrrrrrrrr brave in such cold!