Another lovely day for running. I went out just before lunchtime, and it was lovely and sunny. The run went pretty much like the first one on Monday - tough for the first 8 to 10 minutes and then seemed to find a rhythm. Really enjoyed it 😊
Spotify on shuffle, favourite of a bad bunch Blurred lines which kicked in towards the end of the first 5 minute run, just when I needed it! Not very PC I know, but it’s a good tooone 😜
Written by
Wenderwoo
Graduate
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We seem to be running the same runs on the same days of the week always nice to read your posts! I'm away out tonight and it's good once I get into the rhythm of it. Well done and lovely picture
Fantastic progress, well done! What a gorgeous place to run. The first 5-10 minutes are always a bit tough. It’s called the ‘toxic ten’ where it feels your legs and brain are having an argument about what the hell is going on! Then your body adjusts and you find your nice pace. You can probably find a post about it on here somewhere but it’s quite common. I do my times tables to force me to focus on something else! Good luck with the next run, you’re doing brilliantly x
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