W1R3: Ok 3 runs completed although I had to... - Couch to 5K

Couch to 5K

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W1R3

Nymahchai profile image
NymahchaiGraduate
β€’11 Replies

Ok 3 runs completed although I had to stretch the week due commitments. All fine. Had gait analysis and new shoes so that is a huge help. I love when the sun shines but breezy today. So far so good 😊

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Nymahchai profile image
Nymahchai
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11 Replies
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RunningMigster profile image
RunningMigsterGraduate

Well done!

Good luck with wk2.

Let us know how you get on

Nymahchai profile image
NymahchaiGraduateβ€’ in reply toRunningMigster

Will do!

Wenderwoo profile image
WenderwooGraduate

Well done!

Nymahchai profile image
NymahchaiGraduateβ€’ in reply toWenderwoo

Thank you πŸ™

Buddy34 profile image
Buddy34Graduate

Great that you've now completed wk1. Hope you enjoy running in your new shoes. Well done you 😊😊

Nymahchai profile image
NymahchaiGraduateβ€’ in reply toBuddy34

Thank you for your support. 😊 It’s great to hear how others have found the first week tricky!! 😊. It gives one courage!

Buddy34 profile image
Buddy34Graduateβ€’ in reply toNymahchai

That's why is good to post and read other people's posts. 😊😊

Grannyhugs profile image
GrannyhugsGraduate

You are a really committed runner now with your new shoes. Enjoy them

Nymahchai profile image
NymahchaiGraduateβ€’ in reply toGrannyhugs

πŸ˜‚ shoes are just great and was able to shop locally πŸ‘. I feel committed as you say thank you

Annieapple profile image
AnnieappleAdministratorGraduate

Wonderful!! πŸ‘πŸƒβ€β™€οΈ

Nymahchai profile image
NymahchaiGraduateβ€’ in reply toAnnieapple

Thank you for feel good support 😊

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