😊😊 happy week 4 run 1

[Kellierichardson]

Week 4 run 1 completed ... when I saw it was 5 minute runs I thought this is definitely the run I’m going to have to give up and walk ... nope I’ve completely surprised myself and managed full run ... from someone who could barely run the length of themselves at the start I’m delighted x

[Jazzyrunner Graduate]

Fantastic, well done! Great feeling isn’t it?! 👏🏻🏃🏼‍♀️

[Kellierichardson in reply to Jazzyrunner]

I’m hooked 😊 loving it and so glad I started the app x

[Jazzyrunner Graduate in reply to Kellierichardson]

Me too - I couldn’t believe that I love it so much! Brilliant plan. Have fun!

[shrinkingjaz Graduate]

I think running 5 minutes is SUCH a huge milestone in the program, one that should be celebrated more! Congratulations!

[Kellierichardson in reply to shrinkingjaz]

Thanks 🤗

[GoGo_JoJo Graduate]

That's it! The programme just takes you through step by step and suddenly... you CAN!

You're doing great! Keep it up! 👍🏻😁

[Kellierichardson in reply to GoGo_JoJo]

Thanks much appreciated x

[Annieapple Graduate]

Each run prepares you for the next is an excellent mantra to have in your head at the start of a new run week!

Well done you are doing great🎈👏

[Kellierichardson]

Thankyou xxx

[Isal19]

That’s where I’m at too.

Planning to do run 2 today or tomorrow. It hurts but a great feeling.