Hi my name is Michelle and over the past few months i have started to get really lazy.i used to eat healthy and exercise a lot but that has totally gone out the window and am looking forward to getting back to my old self again.
Fitness here i come :): Hi my name is Michelle... - Couch to 5K
Fitness here i come :)
Written by
Mulligano1980
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5 Replies
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Hello
It's easy to let things slide when life is to busy and you can't get the time or you need your energy for other things.BBut you are here now and going to go for the 5k I take it?
Good luck..
Buddy34Graduate
Hello, you've come to the right place. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊
MuddledGardenerGraduate
Welcome, and good luck on your journey! 😀
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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