Just done my second Parkrun this morning 
Improved my time by nearly 2 minutes!! At that rate of improvement I shall be at world record pace in about 9 weeks time (about mid-May). That is how it works isn't it?
World record here I come: Just done my second... - Couch to 5K
World record here I come
Written by
johnjc8
Graduate
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6 Replies
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well done that is a great improvement 
poppypugGraduate
Well done JC Superstar xxx
AdamBGraduate
No John, you'll be at world record pace in less than 9 weeks. You've assumed that your rate of improvement is linear. It isn't it's exponential. This week was a 2 minute saving - next will be 4 and the week after at least 8 
Can I have your autograph before you are world famous - having blown Mo Farah into a dismal 2nd...
runningnearbeirutGraduate
And if you keep going at that rate, you'll be back on the couch because you'll be finishing your runs before you start them !
UllyrunnerGraduate
If only... Well done on smashing your PB!
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