Graduation week here i come!: Completed my 3rd... - Couch to 5K

Couch to 5K

134,174 membersβ€’159,523 posts

Graduation week here i come!

SANDI_runs profile image
SANDI_runsGraduate
β€’7 Replies

Completed my 3rd run of week 8 this evening. It was a tough one, the last 10 minutes or so I was longing for Laura to tell me I had done it! But I slowed my pace to make sure I completed the run. Runs 1 and 2 were easier this week, but both were morning runs in beautiful surroundings of Thetford forest, this evening I was back to my usual road run.

Instead of tracking my warm up, run and cool down today I just tracked my run to get an idea just how far from 5k I am as I enter my last week. I'm on 3.6k with an average of 7.55 splits. So hoping for graduating at around 4k.

Week 9 and graduation here I come!!!

Written by
SANDI_runs profile image
SANDI_runs
Graduate
To view profiles and participate in discussions please or .
7 Replies
β€’
Shakywakey profile image
ShakywakeyGraduate

Bring on week 9. You are doing so well. Not long to go until you are on the podium 😁

SANDI_runs profile image
SANDI_runsGraduateβ€’ in reply toShakywakey

Thanks Shaky. I'd never have believed it 8 weeks ago, but the podium is almost in touching distance!

antonioa profile image
antonioaGraduate

Well done. Impressive figures and you clearly know how to pace it!!

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Victory lap here you come! Enjoy it.

Matilda2903 profile image
Matilda2903Graduate

Good luck, you can do it πŸ‘ 😁

Well Done Sandi .. just 3 runs till graduation .. keep at it .. It's yours πŸ˜€πŸ˜€

Dee_N profile image
Dee_NGraduate

Well done!! Xx

Not what you're looking for?

You may also like...

Week 8 here I come!πŸƒπŸΌβ€β™€οΈ

I started off week 7 with a bang! The first run I did went amazingly well, I had so much energy...
Ellaloux profile image
Graduateβ€’

Week 9 here we come!

Just completed the third run for week 8 feeling really good. First run for week 9 will be on Sunday...
Khobarrunner profile image
Graduateβ€’

Week 7, here I come!!!

Well this morning I finished week 6. I wasn’t going to go out, but seeing as though I completely...
Weddingrunner profile image
β€’

1 Week Post Graduation

Yesterday evening was 1 week post graduation for myself. I have done 3 runs since graduating and I...
damienair profile image
Graduateβ€’

Graduation Day! I did it!

Final run completed this evening. For the girl who was always picked last for sports teams at...
ClarkeyCat profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.