Week 1 Run 3 done!: I had a terrible stitch... - Couch to 5K

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Week 1 Run 3 done!

8 Replies

I had a terrible stitch towards the end: between last 2 runs and I found it tough! Tougher than run 2... but it’s done 💪🏼

8 Replies
Buddy34 profile image
Buddy34Graduate

Great, you've completed wk1. Getting a stitch would say you're going to fast. Next time slow down and that should stop that from happening. Well done you 😊😊

in reply toBuddy34

Thank you! I definitely slowed down my pace considerably towards the end 😨 I guess the main thing is I didn’t stop!?

Well done x

in reply toLivealifeyourproudof

Thank you!

Annieapple profile image
AnnieappleAdministratorGraduate

Wow that’s great to have that first week done and dusted. You are going to love Week 2. Onwards you go! Well done✅👏🎈

in reply toAnnieapple

Thank you

SueAppleRun profile image
SueAppleRunGraduate

Well done, stitch usually means slow down a bit

Well done. I've just done week 1 as well. Slowing down helped me. Good luck for week 2!

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