I had a terrible stitch towards the end: between last 2 runs and I found it tough! Tougher than run 2... but it’s done 💪🏼
Week 1 Run 3 done!: I had a terrible stitch... - Couch to 5K
Week 1 Run 3 done!
8 Replies
•
Buddy34Graduate
Great, you've completed wk1. Getting a stitch would say you're going to fast. Next time slow down and that should stop that from happening. Well done you 😊😊
• in reply toBuddy34
Thank you! I definitely slowed down my pace considerably towards the end 😨 I guess the main thing is I didn’t stop!?
AnnieappleAdministratorGraduate
Wow that’s great to have that first week done and dusted. You are going to love Week 2. Onwards you go! Well done✅👏🎈
• in reply toAnnieapple
Thank you
SueAppleRunGraduate
Well done, stitch usually means slow down a bit
Well done. I've just done week 1 as well. Slowing down helped me. Good luck for week 2!
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