Week 3 Run 1 done.....

Good Morning everyone.

I got out of bed with no problems this morning and with more than a spring in my step. Nothing gets a woman ready faster than when she wants to run.

Usual water and half a banana as I couldn't stomach to eat any more and down to my local playing field.

After all my fretting yesterday I couldn't wait to start this run.

Men playing football as per usual... I couldn't care less. Off comes my tracksuit jacket and on with the sexy Michael Johnson in my ears. Had the song eye of the tiger on repeat too.

Off I went and I'm suprised how well the run went. It's the 1st time I've actually marked the smiley face after the run had finished.

Ok the 2nd 3 minute I had to talk to myself to keep going as my legs started to get a little heavy but you know what..... I enjoyed it. I cannot praise this programme enough and I cannot thank you all enough for to your words of encouragement and advice yesterday. They didn't fall on deaf ears.

So I have a great big smile on my face now. I'm off to do my usual 5 mile walk now. Maybe more if I feel like it. But before I do.... A great big Thank You again. Viritual hugs from a very happy lady right now.xxx

[reetm]

You've just convinced me to go for my run at lunchtime xxx well done!

[Hidden in reply to reetm]

Awww glad I can be of some motivation to someone. Go ahead and do it. You'll feel better for it this afternoon.

[lardofale Graduate]

There you go! Mr Smooth in the ears and a big smile, fantastic stuff!

[Cooper79 Graduate]

Well done Donna so pleased for u. High five sister. U are doing great. 👏👏👏👏👏👏👏👏👏

[Djraw Graduate]

Ahhhhh I love love love this post Donna! Congratulations to you. I knew you would smash it! Bet you feel on top of the world ! Well done to you

[Hidden]

Brilliantly done fellow runner - I was out there too, having had my date invitation from Mr Smooth... Did you know he two-times? But we allow him to, because he's Mr Smooth... Great pic, lovely smile, you did brilliantly well

[dubnde]

There you go. Lovely!

[Hidden]

Thanks guys. I'm feeling very happy right now. Can't wait for my next run on Saturday.

[Sadie-runs Graduate]

Aw Donna, I am so pleased for you! Look at that lovely, happy post run smiling face! You will truly reap the rewards with this stick-with-it attitude. It's all in the attitude, trust me...You are doing so well! 👏👏👏

[Mimirossi Graduate]

Well done Donna! See..........we were right to have faith in you! It is a fabulous feeling after you manage a run that you were dubious about! You are doing so well!

[AnneDroid Graduate]

What a feel-good post.

[icklegui Graduate]

yay! Great smile, great run!

[Kimchoc08 Graduate]

Lovely post and an even lovelier pic of you. Well done on today run 😊👍🏼

[vlmiller1225 Graduate]

Woohoo!!!! You go girl!!!! I knew you could do it!! Eye of the Tiger is a good song for running! I will have to add that to my playlist for the longer runs that will come up here in the next several weeks!!

[Bluebirdrunner Graduate]

Hug right back ... well done Donna 😄so pleased you were confident and nailed it...

You know you can run for three minutes now, so no need to worry about the next runs..you are doing brilliantly 😊xxx

Onwards and upwards...

[Oldfloss Administrator Graduate]

Well done you... Happy runner.. that is what we like to see