Week 1 Run 3 done

[Sarah1703]

Feeling very happy having completed week 1 of C25K, and was pleasantly surprised to feel ok at the end of it.

Week 2 starts on Wednesday.

As had been said before, the support, advice and motivation on here is just fabulous. Such a lovely community to belong to.

[Maddee_6333 Graduate]

Well done you!

[Hagarack Graduate]

Woo! Well done! I found week 1 the hardest.

[RM2016]

Well done! It will be week 9 before you know it.

[Lee337 Graduate]

Well done there Sarah1703

I was in your shoes (so to speak!) just two months ago, but I stuck with the plan and not only survived, here I am having actually completed C25K! So, just stick with the plan, slow & steady then you will also be completing it in the near future. All the best with starting week 2 on Wednesday, and don't forget to keep us all updated. Thanks.

[melly4012 Graduate]

Well done on getting through W1! Those first few runs really are the hardest - it does get easier as the programme goes along. You're right, this forum is amazing. It's definitely what got me through the programme. Very well done to you!

[loisamelia Graduate]

Well done Keep it up and you'll be at week 9 before you know it