I DID IT!!!

[GoldieJu]

Can’t quite believe it - I have just run NON-STOP for 20 whole minutes 😃

My new running shoes are brilliant and I feel amazing 👏🏻👏🏻👏🏻👏🏻👏🏻

[MiskyB]

Well done! It's a great feeling isn't it 👍

[GoldieJu in reply to MiskyB]

It is!!!

I really doubted I could do it, so chuffed 😁

[UnfitNoMore Graduate]

What a way to test the new shoes! Great job. Slow and steady into week 6 and you got this.

[Kat_runs4490 Graduate]

I’ve just finished W5R2 so this is the next one for me. So encouraging seeing other people smashing it! Well done GoldieJu!!

[2Tired2Run Graduate]

Well done 👏👏👏👍

[Maddee_6333 Graduate]

🙌🙌🙌

[Buddy34 Graduate]

20 minutes non stop that's brilliant. You should be so pleased. Well done you 😊😊

[AlMorr Ambassador Graduate]

Congratulations Goldieju on running run 3 of week5, yes those new shoes would help a lot, much more comfortable than normal trainers, that 20 minute run is a milestone run with C25K, onwards and upwards to runs 1 and 2 of week 6 as they have interval walks and runs which have been known to catch out some runners after the non stop 20 minute run of week 5, run 3 of week 6 is back again to non stop running with no walking but it's 25 minutes.

[Annieapple Administrator Graduate]

So happy for you! 🥇😁