Week 1 done :): Well I did it and I feel great... - Couch to 5K

Couch to 5K

133,933 members159,344 posts

Week 1 done :)

tiggs1 profile image
tiggs1Graduate
3 Replies

Well I did it and I feel great. This mornings run was in the rain but I didn’t care, I went at a steady pace and managed to complete all my runs and still feel like I had more to give so feeling confident about week 2.

Next weeks runs are planned for Sunday, Tuesday and Friday so I can fit them in around work :)

Written by
tiggs1 profile image
tiggs1
Graduate
To view profiles and participate in discussions please or .
3 Replies
Buddy34 profile image
Buddy34Graduate

Well done you completing wk1 you should be so pleased 😊

FatterPenguin profile image
FatterPenguinGraduate

Well done Tiggs1 - you are on the way! 😊🏃🏻‍♀️

UnfitNoMore profile image
UnfitNoMoreGraduate

Well done... enjoy week 2, you’ll feel great going into that run 3 after 2 rest days!

Not what you're looking for?

You may also like...

Week 1 - done!

Just done W1R3 this morning, it was my first morning run, I usually run after work. I feel like...

WEEK 1 DONE

So why do I feel half dead? Really struggled in the breeze this morning but I still managed to do...

Week 1 done!

Only 3 (small) runs in but already starting to feel better for it - running bit isn't getting any...

Week 1 done!

Completed week 1 R3 last night and feel great... For years I have felt achy and sore just getting...

Week 4 run 1 done!

Can't I believe I just ran for 16 minutes in total, feel good and looking forward to next one. I...