Hi guys an update on my problem when I run. I started taking Piriteze allergy tablets, have taken them for the last two mornings and tonight I went out for my 30 minute run, well I cant believe that I actually sweated tonight I can home and was dripping wet ....what's that all about ....seems I'm now normal yay !! No red hot itchy blotches ....thanks everyone that commented on my last post.
Hot and bothered update: Hi guys an update on my... - Couch to 5K
Hot and bothered update

Heather03Graduate
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Heather03
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12 Replies
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SueAppleRunGraduate
That’s brilliant news, I read your other post

UnfitNoMoreGraduate
Sounds like good progress to me.., great running.

OldgirlrunsGraduate
That’s great news Heather03!

MuddledGardenerGraduate
Fantastic news! And sweating is great! It’s a badge of honour! 😁

backintimeGraduate
That's great that you found something that works for you ! Brilliant

backintimeGraduate
But do see if you can get a visit in with your doc or allergist if you don't want to take them long term.
Probably won’t be so much of an issue in colder weather, though.

Buddy34Graduate
Brilliant and glad the allergy tablets helped. Yes sweating is good it's part of c25k , did you also have the red face 😂

Run46Graduate
Oh, I'm so pleased for you Heather, yay! You know you've got no excuses now, lol 😂...Enjoy it 😊🏃♀️
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