A little advice today please.
I had a gait analysis done a long time ago and had a pair of lovely asics that I never used for running, but are now pretty much dead and falling apart.
I bought a generic cheap pair of non brnaded trainers to do the C25k and have happily completed the programme (and then some) with a few aches and pains in my ankles and knees occassionally but nothing too bad, but now my long run is at 10k I am finding the shin pain is quite sore.
I switched to my old faithfuls for one run to see if it made a difference and it was like utter bliss, no pain at all, so decided to get a replacement pair of asics.
Tried my first run in my new shoes last night and ouch ouch ouch, my shins were unbearable and I have to stop 2k in to the run and walk home.
So my question is, do I just need to get used to the new shoe or should I be looking to change it. They are definitely the right support for me, but it was quite painful.
In addition, I found my feet were really hot which I have never experiences before, does anyone else get this?