So tonight I was playing the "run now or run after dinner game" - was it too hot to run early?... would I run later or just put it off? long day at work didn't help... so what did I do?
.... headed out of course!!! ...after a few extra checks given the beautiful weather!
sun screen - check
extra water beforehand - check
running shorts - check
shady route - check
promise to OH to come back if I overheated! - check
30 mins later = done!!!
10 mins after that = chilling out on the balcony at home!!
Loving having the excuse to go out and enjoy the park!!