I have completed my week 3 run 1 today and I feel positive. I just need to continue being motivated.
Week 3 run 1 : I have completed my week 3 run... - Couch to 5K
Week 3 run 1
Written by
Portia0906
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3 Replies
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backintimeGraduate
stick around the forum - lots of support and motivation here 
I can be the queen of procrastination and faffing around, so I post here to keep me honest and reading other's progress and runs is motivational for me
DiscoRunnerGraduate
Stick at it! I found my progress and then the changes to my body & fitness were really motivating.
Don’t worry if you need to slow down as the durations increase - running is running!
Buddy34Graduate
Positivity is a great thing to have and will get you to the end of each run. Well done 😊😊
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