Warm one!

[skysue16]

Set off a later than usual, about 8 am and phew, it was already very warm! A gentle 5k along our usual route. Squiggy is getting so much better at staying on the track and so I have been letting him off the lead for longer each time we run. Today he enjoyed running free nearly the whole route - sniffing at interesting smells, eating grass and splashing in the river oh, and chasing a pigeon or two of course! 😄 I plodded along, certainly no speed records today but I enjoyed it.

Some other news - my hubby has now completed C25k after quite a few false starts. On Sunday we went out together but ran at our own pace - my little legs just wouldn't be able to keep up 😉. I am proud that he has completed the programme 😊. Happy running everyone.

[Bluebirdrunner Graduate]

Lovely photo Sue, Well done for getting a run done, Squiggy had a lot of fun on that one.🐕😀

Great news about your hubby graduating C25k, congratulations to him!

Mr BBr has started to run again, he needs to keep his speed down so lets me dictate the pace, we will be out enjoying new routes too!

Happy running! 😊xxx

[Run46 Graduate]

Congrats and well done your hubby 👏, and well done you for getting out early in this heat! I'm hoping to get out tonight before dark about 9.30...fingers crossed it's a bit cooler!