Today I helped a real person πŸƒπŸΌπŸƒπŸ»β€β™€οΈ - Couch to 5K

Couch to 5K

134,099 membersβ€’159,469 posts

Today I helped a real person πŸƒπŸΌπŸƒπŸ»β€β™€οΈ

Kimchoc08 profile image
Kimchoc08Graduate
β€’76 Replies

Thought I’d get out early this morning as I’m on half term and recently I’ve had to run in the afternoons due to it being far too dark and creepy in the park (even with a head torch)!!

Started out with the distance of 4km in my head and today I stuck to it and really enjoyed it, singing along to myself and feeling extra alive in the early morning!!

Upon turning the corner and going over the little bridge, I came across a runner who was having a bit of tough time as he was giving himself a right old talking to, been there, done that a few times!!). I carried I running but after about 30 secs, something in my head said to turn round and head back towards him so I did.

I came upon him again and asked if he was ok and he said he was doing the C25K program and he was on Week 3 Run 1 and was finding it a bit tough so I offered to run alongside him with the runs and walk and talk with the recovery parts. He said β€œNo, no I couldn’t do that as you’re on your own running journey” to which I replied β€œ Yes I am but today my journey has bought me to you and that is obviously where I need to be” So, off we set together for the last 2 runs and walks together and I must say that I thoroughly enjoyed myself 😊. When we needed to run, he’d signal me and when we needed to walk, we’d talk to each other about our running journey and why we’d started it.

At the cool down 5 min walk, we said our goodbyes and thankyous, we went our separate ways and it wasn’t till I arrived home that I realised I hadn’t asked this gentleman’s name!!

I did mention about this forum so I hope that he finds us, and this post, as I’d like to say a big thanks to him because he made me realise that although I have completed the C25K program, sometimes we need to take a step back and look at how we can help others around us in order to achieve inner peace.

Today was the best run for very different reasons but the main one was that as well as helping people on this forum, I actually helped a real life runner in the real world πŸ—Ί

To my mystery man, good luck for the future and maybe we’ll meet each other again sometime 😊😊

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Kimchoc08 profile image
Kimchoc08
Graduate
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76 Replies
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HeadInTheClouds profile image
HeadInTheCloudsGraduate

Awww, Kim, what a lovely post. Imagine how that man must be feeling right now - how you made him feel - his spirits must be so lifted. Well done you..!! :) x

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toHeadInTheClouds

I hope he feels as good as I do 😊

HeadInTheClouds profile image
HeadInTheCloudsGraduateβ€’ in reply toKimchoc08

Probably even better 😊

Richard7 profile image
Richard7Graduate

β˜€οΈ Well done great spirit - couldn’t find a gold star picture but the sun is a star so have a golden sun πŸ˜ƒ

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toRichard7

😊

MichaelH070862 profile image
MichaelH070862Graduate

Well done you on helping a fellow runner who will appreciate the fact the someone who has completed the same journey is willing to stop and provide a prop so to speak to lean on.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toMichaelH070862

Felt good to give something back 😊

Martin_Rose profile image
Martin_RoseGraduate

Well done Kim, what an amazing thing to do. 🌟🌟I've put an extra 🌟 for Richard7.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toMartin_Rose

Thanks Martin. Felt very pleased with myself today 😊

Jenny1970 profile image
Jenny1970Graduate

Lovely post😁

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toJenny1970

Thank you 😊

Vixen67 profile image
Vixen67Graduate

Awww that's rather lovely .... we all need someone like you around I reckon πŸ‘πŸƒπŸΌβ€β™€οΈπŸ†

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toVixen67

Thank you 😊 I’ve felt great all day

NMDR profile image
NMDR

What a fantastic thing to do for a fellow runner! Well done you!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toNMDR

Thank you 😊

linney1 profile image
linney1

Hi what a really good post ,well done you πŸƒ I’m at the start of my journey for the second time so onwards and upwards , best of luck to you

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply tolinney1

Thank you 😊

Millsie-J profile image
Millsie-JGraduate

Fabulous run, and terrific post,, well done runnerπŸƒπŸ½β€β™€οΈπŸƒπŸ»

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toMillsie-J

Thanks 😊

Random acts of kindness make the world a better place. Good Karma.

Well done Kim 😊

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply to

Love good karma 😊

Oldfloss profile image
OldflossAdministratorGraduate

Oh wow.... well done you and how fortuitous that you happened along! You lovely lady!

" So shines a good deed in a weary world "

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toOldfloss

Thank you 😊 I have felt good all day

dapsmith281 profile image
dapsmith281Graduate

Nice one πŸ˜€πŸ˜€πŸ˜€πŸ˜€

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply todapsmith281

Cheers 😊

TJMazz profile image
TJMazzGraduate

Ahh that is so lovely. I’m sure your kindness will encourage him to continue his journey πŸ’œ

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toTJMazz

Hope so 😊

Mummycav profile image
MummycavAdministratorGraduate

Aww, Kimchoc08 ....what a wonderful person you are!!! You will have probably spurred that bloke on to continue on his C25k journey by the things you talked to him about during your run...what a satisfying run that will have been 😊

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toMummycav

Thank you 😊 Was lovely to help him

Sarahb18 profile image
Sarahb18Graduate

Well done ! That's absolutely lovely 😊

πŸ‘πŸ‘

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toSarahb18

Thank you. Made me feel real good today 😊

LookNannyruns profile image
LookNannyrunsGraduate

Lovely post, now I know you all are not virtual reality but real people

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toLookNannyruns

🀣 a real person, who knew they existed?!

HeleneCorsa profile image
HeleneCorsaGraduate

What a lovely thing to do, and a fabulous story, which seems to sum up the essence of the support we find in here. xx

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toHeleneCorsa

Thank you. I had the biggest smile all day 😁

Nobbywatts profile image
NobbywattsGraduate

That's a lovely post and you are lucky finding a C25k-er to help - I'd love to do that! I always wonder if people are doing C25K when I see them out and about jogging, headphones in, maybe glancing at a watch, slowing to a walk or speeding up again ...

Well done you!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toNobbywatts

Thank you 😊 it was a very pleasant surprise.

nikkiwabit profile image
nikkiwabitGraduate

Brilliant. You didn't just help him on today's run because next time he finds it tough, he will think of how you helped and I bet that will keep him going.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply tonikkiwabit

Thank you and I hope so 😊

Surreyjelbel profile image
SurreyjelbelGraduate

What a lovely post.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toSurreyjelbel

Thank you 😊

iain-strachan profile image
iain-strachanGraduate

What a wonderful and inspirational post! Running is one of those things that brings out the best in people. Thank you for sharing.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toiain-strachan

Thank you 😊

Rachel_Runs profile image
Rachel_Runs

This is an utterly lovely post!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toRachel_Runs

Thank you 😊

DebJogsOn profile image
DebJogsOnGraduate

So lovely you were there for this fellow today - but remember you help and inspire all of on here too!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toDebJogsOn

Thank you 😊

Glossy profile image
GlossyGraduate

Oh how wonderful!! You are certainly a knight in shining armour. I do hope you get to cross paths again.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toGlossy

Thank you 😊 and so do I.

Decker profile image
Decker

What a kind thing to do Kim! Makes us all feel a little better about the world we live in πŸ‘πŸΌ

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toDecker

Sure does 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Well done Kim, that was a lovely gesture you did to help that man, perhaps if you do the same run again, you might meet him, if he is struggling a bit with his running what you should do is become his 'coach', begin with the first week of c25k and take it from there, if you do complete the 9 weeks with him that would be a great achievement for you and of course for him as well.

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toAlMorr

Never thought of it like that. I’m heading out tomorrow so I’ll keep me eye out for him!!

Fishypieface profile image
FishypiefaceGraduate

Lovely you! 😊 we've all needed this at some point but had to struggle on, how lovely that you could actually be there to help out! The Florence Nightingale of running! 😊

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toFishypieface

Thank you. The Florence Nightingale of Running-I like the sound of that!!

Fishypieface profile image
FishypiefaceGraduateβ€’ in reply toKimchoc08

Suits you πŸ˜ƒ

Mimirossi profile image
MimirossiGraduate

What a lovely real life story! Well done for showing your fellow runner such compassion! I expect he will always remember your kindness and I hope you meet again!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toMimirossi

Thank you 😊

boogie991 profile image
boogie991Graduate

What a lovely post. You never know, your paths may cross again!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toboogie991

Hope so 🀞🏼

Lottie_C profile image
Lottie_CGraduate

Wonderful just wonderful

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toLottie_C

Thank you 😊

Sadiemac profile image
Sadiemac

Fantastic what a top lady you are πŸ‘

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toSadiemac

Thank you 😊

skysue16 profile image
skysue16Graduate

How wonderful that you could support a fellow runner, how kind of you πŸ‘πŸ˜€ brilliant post and beautiful photos

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toskysue16

Thank you 😊

Wannabefit19 profile image
Wannabefit19Graduate

Awwww that’s lovely Kim β€” what a great selfless thing to do ... sure you have inspired the mystery man to continue his journey πŸ‘πŸ‘πŸ‘πŸ‘

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toWannabefit19

Thank you 😊

Lovely post very inspiring thank you 😊

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply to

Thank you 😊

GeorgiosA profile image
GeorgiosAGraduate

What a lovely story, thanks for posting. Well done you for helping someone in their journey, good vibes your way!

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toGeorgiosA

Thank you 😊

Irishprincess profile image
IrishprincessGraduate

What a fabulous, heart-warming post. You are a lovely lady πŸ™‚

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toIrishprincess

Thank you 😊 Felt good to help a fellow runner πŸƒπŸΌ

Sadeskin profile image
SadeskinGraduate

This is beautiful. What an experience for both of you, well done and thank you for sharing xx

Kimchoc08 profile image
Kimchoc08Graduateβ€’ in reply toSadeskin

Thank you 😊

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