So, I had posted yesterday that I was struggling a little since graduation. After reading some very good advice I tried a different approach today. I've been plodding along at six three mornings a week on my usual route which is 5k and was just not enjoying it. Due to work I have to go at that time in the morning. I'm off work this week along with hubby so took the opportunity to go at a different time of day and on a different route. Set off about 9 am, after eating a light breakfast and having a coffee (always run on empty usually) ran along the river with hubby on his bike motivating me! I ran very slow and we chatted as we went. Did 4k and actually enjoyed it, it felt like fun again! Going to wales for a couple of days tomorrow and my running gear is packed for a nice jog along the beach on Friday morning! Whoop!
What a difference a day makes!: So, I had posted... - Couch to 5K
Couch to 5K
I'm a great believer in the fun running way to do things. For me who is not competitive, I have no wish to break any records now or ever but I do love to run MY way. For me its so good for body and soul Happy running in Wales.
Well done Em. That's the spirit
I think you've made a great discovery there and it's worth holding on to. Running can be fun - if you don't push yourself too hard all the time
Excellent, sounds like you have your mojo! Enjoy Wales, a beach run should be just the ticket! x
You've hit the nail on the head em. It should be fun. Running should bring us joy along with the inevitable aches and pains. Enjoy your runs in Wales
Glad to hear you've found your mojo again
brilliant, lovely when your mojo returns, enjoy jogging on a Wales beach !
Oh, and it's always lovely to have a new way to hang out with the one you love!
Glad you enjoyed your run. Good luck with Wales trip. Happy running