What a difference a day makes!

So, I had posted yesterday that I was struggling a little since graduation. After reading some very good advice I tried a different approach today. I've been plodding along at six three mornings a week on my usual route which is 5k and was just not enjoying it. Due to work I have to go at that time in the morning. I'm off work this week along with hubby so took the opportunity to go at a different time of day and on a different route. Set off about 9 am, after eating a light breakfast and having a coffee (always run on empty usually) ran along the river with hubby on his bike motivating me! I ran very slow and we chatted as we went. Did 4k and actually enjoyed it, it felt like fun again! Going to wales for a couple of days tomorrow and my running gear is packed for a nice jog along the beach on Friday morning! Whoop!

Last edited by
Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

10 Replies

oldestnewest
  • I'm a great believer in the fun running way to do things. For me who is not competitive, I have no wish to break any records now or ever but I do love to run MY way. For me its so good for body and soul :) Happy running in Wales. :)

  • I think you are right! Thank you.

  • Well done Em. That's the spirit

  • I think you've made a great discovery there and it's worth holding on to. Running can be fun - if you don't push yourself too hard all the time :)

  • Excellent, sounds like you have your mojo! Enjoy Wales, a beach run should be just the ticket! x :-)

  • You've hit the nail on the head em. It should be fun. Running should bring us joy along with the inevitable aches and pains. Enjoy your runs in Wales :)

  • Glad to hear you've found your mojo again :)

  • brilliant, lovely when your mojo returns, enjoy jogging on a Wales beach !

  • Oh, and it's always lovely to have a new way to hang out with the one you love!

  • Glad you enjoyed your run. Good luck with Wales trip. Happy running

You may also like...