So, I had posted yesterday that I was struggling a little since graduation. After reading some very good advice I tried a different approach today. I've been plodding along at six three mornings a week on my usual route which is 5k and was just not enjoying it. Due to work I have to go at that time in the morning. I'm off work this week along with hubby so took the opportunity to go at a different time of day and on a different route. Set off about 9 am, after eating a light breakfast and having a coffee (always run on empty usually) ran along the river with hubby on his bike motivating me! I ran very slow and we chatted as we went. Did 4k and actually enjoyed it, it felt like fun again! Going to wales for a couple of days tomorrow and my running gear is packed for a nice jog along the beach on Friday morning! Whoop!
What a difference a day makes!: So, I had posted... - Couch to 5K
Couch to 5K
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