After completing c25k last year and growing to live running.... I had an extended break from November to April and then struggled to get back into running. So I set myself a goal and registered for a 10k.
I was aiming for a sub 60 but based on the fact I’d didn’t run over 4 miles until 2 weeks before my race, I don’t think I did bad
Written by
Schofield
Graduate
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Well done on your 10K run, two times there, 1.15.57 and 1.04.59, are those clock and chip times? remember you go by the chip time which I think is the 01.04.59 which is a very good time for a 10K.
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