Well I did it 😉 W5R3

[Kevtrev]

Well I did it it was the hardest run I’ve done but guess what I pushed forward and did it I slowed down and I did stop for a few seconds to catch my breath and also the app messed up I got the wrong voice for the run I was doing it was 90 seconds running but the screen showed me 20 mins running very strange hope it was a one off 😉

[Hidden]

Well done, I'm doing mine tomorrow. My app is starting to mess up too, it's gone wrong the last 2 runs I have done.

[Kevtrev in reply to Hidden]

Just take it nice and slow 😉 I hope the app sorts itself out and good luck for tomorrow

[Hidden in reply to Kevtrev]

Thank you, and I only go slow lol 😂

[Kevtrev in reply to Hidden]

Lol me to I start a little with a pace then I slow down 😉

[Hidden]

Well done! You have come a long way in your running in 5 weeks!

[Kevtrev in reply to Hidden]

Thank you that run was a big jump but I persevered and I did it 😉

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs.

[Kevtrev in reply to AlMorr]

Right I will keep that in mind thank you

[AlMorr Ambassador Graduate in reply to Kevtrev]

👍

[Hidden]

Well done 👍

[Kevtrev in reply to Hidden]

Thank you 😊

[Emlist29 Graduate]

Well done. Isn’t it a great feeling!? x

[Kevtrev in reply to Emlist29]

Thank you great feeling but very hard