I finally completed my long awaited Week 9 Run 3! Graduate badge, please?
It has taken me a total of 16 and a half weeks. But hey, I completed it. And although the final run wasn't my best (I didn't sleep very well last night and had a bloated stomach despite not having breakfast before my run) I did it to the end. It wasn't a long mileage, but now that I know I can run for 30 mins without feeling wheezy, I can now go back to week 2/3 ish and try to speed up a bit on the running intervals.
I have race for life coming up and I look forward to it, although in this heat I am not sure I will be able to run it all!
Thanks to all of you for your support and posts, it has kept me going when I have felt down or had no motivation.
Keep going to those who have yet to complete it and well done to those who have. Together, we are one!