I've finally got off the couch.. and am trying to go for a 30 min walk 3 times a week! My 9yr old daughter has declared she is my fitness coach! I am planning to start the Couch25K in the near future - I've just got to get over my embarrassment of how I look first! My daughter watches for cars to tell me if any are coming while I am attempting a little run! It's a start! Thank you to those that replied last time for the encouragement!
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