Well I did it it was the hardest run I’ve done but guess what I pushed forward and did it I slowed down and I did stop for a few seconds to catch my breath and also the app messed up I got the wrong voice for the run I was doing it was 90 seconds running but the screen showed me 20 mins running very strange hope it was a one off 😉
Well I did it 😉 W5R3: Well I did it it was the... - Couch to 5K
Well done, I'm doing mine tomorrow. My app is starting to mess up too, it's gone wrong the last 2 runs I have done.
Well done! You have come a long way in your running in 5 weeks!
Thank you that run was a big jump but I persevered and I did it 😉
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs.
Well done 👍
Thank you 😊