This lady has just completely 1st run of week 4!! Never ever ever thought i could do it but its helping with my no smoking.. day 22.. feel sweaty and knackered but i did it!! Never ran in all the 38 years ive been on this planet.. my kids are so proud of meeeee xx
Cant believe it.. !! : This lady has just... - Couch to 5K
Cant believe it.. !!
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Newlyfoundenergy
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on completing run 1 of week 4, you can do it, you can go on and graduate in a few weeks time, onwards and upwards to run 2 of week 4. 😊 🏃 Your kids will be very proud of you once you graduate,
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done and what a great example you are setting your kids by getting fit and stopping smoking. Great 😊
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