Cant believe its week9 already

[notquiteretired]

never in my wildest dreams did I honestly think I would be able to run for 28minutes. Just 9 weeks ago (missed a weeks runs ) I started this programme struggling to run 60 seconds that first run. The support on here is amazing and I continue to learn from you brilliant people, thank you all

This is now my week9, graduation is beckoning, I am determined to finish then be looking for similar to continue with as I need some plan or structure to keep me going, firstly though week9😊🐢🏃‍♀️🤞🏻

[Debston Graduate]

Hoorah! I will look forward to hearing all about your Week 9 runs, I hope you enjoy each and every one. ☺

[notquiteretired Graduate in reply to Debston]

cheers Debston, I honestly cant believe the progress I have made following the programme, thanks for all your encouragement over the weeks and congrats on your 5km race👍

[Hidden]

This is a fantastic programme, I have also surprised myself by getting to wk6. The app is good but you have shown the commitment and done the hard work. Well done, I am right behind you!

[notquiteretired Graduate in reply to Hidden]

hi Tracey cheers and you keep chasing me, soon be you finishing it too😊👍

[Lindsey-joy Graduate]

Week 9!

Wow.......where has the time gone! Good luck with the week's runs, you are soooo close to the finish line now 😁

[notquiteretired Graduate in reply to Lindsey-joy]

its gone really quickly Lyndsey and thank you for being such a lovely encouraging vrb much appreciated. You keep chasing me, it soon be finish line for us both 😊🤞🏻

[Lindsey-joy Graduate in reply to notquiteretired]

Ahhh! You too! You have been cheering me on from the start and i really appreciate it!

[backintime Graduate]

Well done, the home stretch !

You must be pleased !

[notquiteretired Graduate in reply to backintime]

hi backintime, am really determined to graduate , thanks and good luck with your running😊

[SeeJillRun Graduate]

Hope you have a great graduation week. Enjoy!

[notquiteretired Graduate in reply to SeeJillRun]

thanks SeeJillRun, hope I can follow in your footsteps, you seem to be doing so well since graduating🏃‍♀️👍

[SeeJillRun Graduate in reply to notquiteretired]

Thanks, it’s a work in progress 😁

[smcl2212 Graduate]

Well done and good luck with week 9. It’s only an extra couple of minutes - you can do it!

[notquiteretired Graduate in reply to smcl2212]

thanks smcl2212, am determined to graduate now, never thought I would do this but the programme and the forum draws you in, lovely vrbs 😊

[Buddy34 Graduate]

Well done you, isn't it amazing when you think back to wk1 and where you are now 😊

[notquiteretired Graduate in reply to Buddy34]

thanks Buddy34, cant believe I have come this far, thanks to all you lovely forum running buddies 🏃‍♀️😊

[Granspeed Graduate]

👍🎉👏🏼🎉 Nearly there!

[notquiteretired Graduate in reply to Granspeed]

thanks Granspeed, I can almost see the graduation line, I cant believe it😊

[Lynsh Graduate]

Yay..! Enjoy week 9 and can't wait to see your graduation post 🎓

[notquiteretired Graduate in reply to Lynsh]

hi Lynsh, cheers, I didnt believe I would get this far but you people on here are so encouraging and supportive thank you

[Lynsh Graduate in reply to notquiteretired]

Exactly how I felt. It's a great achievement. Good luck in week 9 🏃 🏃

[Hidden]

Great stuff, can't wait for that graduation post!

[notquiteretired Graduate in reply to Hidden]

thanks clubberlang, am determined to do it and thanks for your support throughout the programme

[Hidden in reply to notquiteretired]

It's an absolute pleasure!😁 👊🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[MuddledGardener Graduate]

Woo hoo! Not long now! 😃

[notquiteretired Graduate in reply to MuddledGardener]

hi MuddledGardener , I cant believe the 9 weeks nearly up, its been such a journey, you are close behind too, we can do this😊👍

[Nanarunrun Graduate]

Well done!! its amazing isn't it?! I'm not far behind you, one more wk8 run to go... I can't wait to read your graduation post! ☺️🎉

[notquiteretired Graduate in reply to Nanarunrun]

hi nanarunrun , theres hopefully going to be a few of us on that graduation stage in next week or so🤞🏻🤞🏻🏅

[Oldfloss Administrator Graduate in reply to notquiteretired]

I am going to be busy polishing badges then

[notquiteretired Graduate in reply to Oldfloss]

yes get the badges polished up Oldfloss, we are coming for them🤣

[MuddledGardener Graduate]

We can indeedy! 😁 I’m hot on your heels! 😃

[Jogunlikely Graduate]

Have a great week, enjoy your run to the podium. We will all be there to cheer you over the line 😍

[notquiteretired Graduate in reply to Jogunlikely]

thanks Jogunlikely, I appreciate your support 😊

[Oldfloss Administrator Graduate]

Lots to choose from when you get there.. steady and slow as you go

[notquiteretired Graduate in reply to Oldfloss]

cheers Oldfloss, I have read your posts and taken lots on board from yourself and other wonderful forum members that has been invaluable for getting me this far 😊

[Meepmum Graduate]

See that glow coming closer, it's your graduation calling, 👍✨✨✨

🎉😊👏😁👏😃🎉, better get your shades on!

[notquiteretired Graduate in reply to Meepmum]

cheers Meepmum, I feel excited rather than daunted about this week😊

[Bluepup1 Graduate]

Congratulations- graduation is just round the corner 🙂! Sounds like your chuffed with yourself and so you should be 🤗👏🏻👍🏻 x

[notquiteretired Graduate in reply to Bluepup1]

thanks Bluepup1, I am amazed how I am still here, thats how good this programme is, it draws you in then the forum gives you the support👍

[Slothgoesrunning Graduate]

How exciting! You are about to get the rewards you deserve- look forward to seeing your graduation post. And it’s no longer a dream but a reality - good job 👍🏻

[notquiteretired Graduate in reply to Slothgoesrunning]

aww thanks Slothgoesrunning, I honestly didnt think I would have been able to do this and if you asked me 3 months ago if I envisaged running 30 mins, I would have laughed n thought you barmy 😊