W9R3 hooray!

[Chicken55yrs]

I've just completed W9R1 and I'm feeling very pleased with myself, what do i do now?

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done. For the next few weeks just consolidate by running 30 minutes 3x per week 😊😊👏👏

[AlMorr Ambassador Graduate]

You say that "I've just completed W9R1"

run one but the headline is run 3???

[Chicken55yrs Graduate in reply to AlMorr]

It should have said R3, I had literally just sat down after coming in from the run must have touched the wrong number on phone, definitely done W9R3!

[AlMorr Ambassador Graduate in reply to Chicken55yrs]

Congratulations to you Chicken55yrs on completing C25K with week 9 run 3 and graduating 🎓 🏃 😊, well done.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated. Onwards and upwards, you seem to have enjoyed your run today, you deserve to celebrate, have a great celebration 🎉. 😊 🏃 🎓

[Chicken55yrs Graduate in reply to AlMorr]

Thanks AlMorr, which one is the July homepage where I need to let the Administrators know? Many thanks Chicken55yrs

[AlMorr Ambassador Graduate in reply to Chicken55yrs]

The C25K July Graduation page is on the pinned posts on the right side of the healthunlocked C25K homepage

[Footleg Graduate in reply to AlMorr]

I've just completed W9R3 and would love to graduate. I can't find the pinned post.... I'm on my phone, can anyone help?

[Footleg Graduate in reply to Footleg]

No worries, I found it!

[AlMorr Ambassador Graduate in reply to Footleg]

👍