W9R3

[CallyL]

I did it, I did it, I DID IT!!! I just completed the final run - i cant believe that nine weeks ago I thought i was going to collapse whilst running one minute, and then in no time at all here i am finishing the whole programme with the biggest smile on my face! Such a massive achievement. Have faith if i can do it - you can, and i will be here cheering you on. Ok so, off to sort out when i can do a park run.

[Minimaxi Graduate]

Congratulations! You can be very proud of yourself! Keep at it!

[Redbillie21 Graduate]

Yay! Well done you ✅

[Ched Graduate]

Well done & congratulations on completing the plan.😊

[SlowWorm2016 Graduate]

Well done! Enjoy parkrun

[secksy34 Graduate]

well done I've only just started out 😁 I believe they had a parkrun at notley (discovery centre place) on Saturdays 😁 who knows I may see you there in 8 weeks

[CallyL in reply to secksy34]

i will watch for your progress so make sure you post on here.

[AnneDroid Graduate]

Yeay!! Congratulations! Hope you're rewarding yourself to mark the occasion. That's brilliant.

[Dunder2004 Graduate]

Well done and congratulations.

[Shorty7 Graduate]

It's an awesome feeling isn't it? Well done!

[Irish-John Graduate]

Well Done Runner!!!

[CallyL]

Thanks everyone for all the messages - i am still smiling.

[ANewMe2022 Graduate]

You'll be smiling for a while, and deservedly so! Well done...xx

[stevy]

Fabulousooo,well done,great achievement

[Allypally25 Graduate]

Be proud !! A marvellous achievement !! I'm right behind you .....

[ianhtf Graduate]

Great job finishing the programme.

Good luck with your parkrun.

[Worldsend Graduate]

Well done keep going