I did it, I did it, I DID IT!!! I just completed the final run - i cant believe that nine weeks ago I thought i was going to collapse whilst running one minute, and then in no time at all here i am finishing the whole programme with the biggest smile on my face! Such a massive achievement. Have faith if i can do it - you can, and i will be here cheering you on. Ok so, off to sort out when i can do a park run.
W9R3: I did it, I did it, I DID IT!!! I just... - Couch to 5K
W9R3
![CallyL profile image](https://images.hu-production.be/avatars/f1e4b7155788aab04d94461fe480dd42_small@2x_100x100.jpg)
![CallyL profile image](https://images.hu-production.be/avatars/f1e4b7155788aab04d94461fe480dd42_small@2x_100x100.jpg)
![Minimaxi profile image](https://images.hu-production.be/avatars/5a601cc34e467efc23d4b481cd6eb54b_small@2x_100x100.jpg)
Congratulations! You can be very proud of yourself! Keep at it!
![Redbillie21 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Yay! Well done you ✅
![Ched profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Well done & congratulations on completing the plan.😊
![SlowWorm2016 profile image](https://images.hu-production.be/avatars/e581663033d606f352d18730cae4b817_small@2x_100x100.jpg)
Well done! Enjoy parkrun
![secksy34 profile image](https://images.hu-production.be/avatars/9344c95fbcfad6f8e8f062ffa0b8a1d4_small@2x_100x100.jpg)
well done I've only just started out 😁 I believe they had a parkrun at notley (discovery centre place) on Saturdays 😁 who knows I may see you there in 8 weeks
![AnneDroid profile image](https://images.hu-production.be/avatars/f415aa3217056049055b2ef54b847e82_small@2x_100x100.jpg)
Yeay!! Congratulations! Hope you're rewarding yourself to mark the occasion. That's brilliant.
![Dunder2004 profile image](https://images.hu-production.be/avatars/145d3324d3e616391e12837355872809_small@2x_100x100.jpg)
Well done and congratulations.
![Shorty7 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
It's an awesome feeling isn't it? Well done!
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
Well Done Runner!!!
Thanks everyone for all the messages - i am still smiling.
![ANewMe2022 profile image](https://images.hu-production.be/avatars/1b50a356f264a71bba4415a19667fc1b_small@2x_100x100.jpg)
You'll be smiling for a while, and deservedly so! Well done...xx
Fabulousooo,well done,great achievement
![Allypally25 profile image](https://images.hu-production.be/avatars/e04181de930a0278233411f320e3a682_small@2x_100x100.jpg)
Be proud !! A marvellous achievement !! I'm right behind you .....
![Worldsend profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Well done keep going