I did it, I did it, I DID IT!!! I just completed the final run - i cant believe that nine weeks ago I thought i was going to collapse whilst running one minute, and then in no time at all here i am finishing the whole programme with the biggest smile on my face! Such a massive achievement. Have faith if i can do it - you can, and i will be here cheering you on. Ok so, off to sort out when i can do a park run.
W9R3: I did it, I did it, I DID IT!!! I just... - Couch to 5K
Congratulations! You can be very proud of yourself! Keep at it!
Yay! Well done you ✅
Well done & congratulations on completing the plan.😊
Well done! Enjoy parkrun
well done I've only just started out 😁 I believe they had a parkrun at notley (discovery centre place) on Saturdays 😁 who knows I may see you there in 8 weeks
Yeay!! Congratulations! Hope you're rewarding yourself to mark the occasion. That's brilliant.
Well done and congratulations.
It's an awesome feeling isn't it? Well done!
Well Done Runner!!!
Thanks everyone for all the messages - i am still smiling.
You'll be smiling for a while, and deservedly so! Well done...xx
Fabulousooo,well done,great achievement
Be proud !! A marvellous achievement !! I'm right behind you .....
Great job finishing the programme.
Good luck with your parkrun.
Well done keep going