Hello everybody peeps! Just did run W6R2 and I think the previous run had taken its toll on me. At around 8mins of the first run, I wanted to stop as my legs felt like lead. I just slowed it up a bit and kept going. I 100% believe if it wasn't for the plan and this forum I would either cheat myself or simply give up. Cannot recommend C25K highly enough.
W6R2 slow and steady... : Hello everybody peeps... - Couch to 5K
W6R2 slow and steady...
Written by
Burl337
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
backintimeGraduate
well done for recognising you had to slow it down. That's great!
pushing through those moments really helps get more experience and recognise the gremlins and know that we CAN keep going if needed
DebstonGraduate
Well done for carrying on, sometimes a fair bit of grit and determination is required but it always feels good to complete a run and get that, yay I did it feeling.
Newbeg60Graduate
Well done for keeping going!
Not what you're looking for?
You may also like...
W1R2 - slow and steady
reporting: your order has been exectuded ;)
Slow and steady it was.
Run completed with my dog 🐕....
Slow and steady wins...
was do this run. Felt like it was a bit of a leap from week 3. But I really took the slow and...
Parkrun - slow and steady !!
time ever I know but this C25k graduate is chuffed with it ! When I started C25k in August, the...
slow and steady
I am sure people can walk faster than I run but I am running and getting a little bit further evey...
Slow and steady
trying to run too fast and not achieving it. So yesterday i slowed it right down. A 20 min run...