Absolutely Devastated and mad!! : Went out for... - Couch to 5K

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Absolutely Devastated and mad!!

Matthew1990 profile image
6 Replies

Went out for my Week 6 Run 2 today. For starters couldn’t find my normal hoodie I run with so took another o it to experience about 2 minutes into running the zip falling down, highly annoying! This then caused my earphones to be unplugged as every 2 minutes I was pulling the zip up getting more and more frustrated! Which then in turn caused me to momentarily stop, less than a couple of seconds.

Carried on and completed the first 10minute, feeling normal yet wound up at this point. Second 10 minutes comes around and my legs are heavy... usually I can run through this but today I couldn’t and at about 5 minutes couldn’t do anymore. I feel so deflated from this 😞 first time I have cried In years!!!

I can’t understand why it was hard today. I drank plenty (1 pint or more an hour before running) and I always snack/breakfast after running as I don’t want it sitting on my stomach. The only difference is I went out later in the morning. Gutted.

I know no run is a bad run but really wanted to see this through! This is my first failed run in the program 😞

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Matthew1990 profile image
Matthew1990
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6 Replies
Oldgirlruns profile image
OldgirlrunsGraduate

Not a failure (not a word we recognise on the forum!) but very frustrating for you. Hey ho - pack it away in the practice runs box and crack on again after your rest days- it can only get better from here on! Good luck!

Matthew1990 profile image
Matthew1990 in reply toOldgirlruns

Thanks for the kind words. Next run is Monday. Was really looking forward to 25minutes straight. 😕

Buddy34 profile image
Buddy34Graduate

Definitely not a fail a few things went wrong, hoodie, earphones etc, enough to put you off don't worry . Have a rest day and try again I'm sure it will be ok good luck 😊

Matthew1990 profile image
Matthew1990 in reply toBuddy34

I have Fleetwood mac tomorrow at Wembley so going to focus on that and get up early before work to smash this run on Monday.

Buddy34 profile image
Buddy34Graduate in reply toMatthew1990

Great , enjoy your concert 😊

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Ohhh mate... You tried it, today wasn't the day. Sometimes it happens, apparently even to seasoned runners! Monday will be here before you know it - as long at Sunday isn't too late a night. Slow it right down - slower than before and I know you'll do it.

Run on dude!

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