Been wanting to do this for a while but was too nervous, I finally started tonight and I’m glad I did it! I hope I will carry on 🙂
Week 1 Run 1: Been wanting to do this for a... - Couch to 5K
Week 1 Run 1
Written by
G1997
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4 Replies
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UnfitNoMoreGraduate
Welcome. It took me a year of wanting to start before I actually laced my shoes and did it. Great job getting started... be proud of yourself all through your rest day and then drag your butt to the start line on Thursday. This plan let’s you see just how awesome you are... come see for yourself. Enjoy your journey.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
PeanutnannaGraduate
Well done you!
MeedebGraduate
Well done - enjoy and keep posting 🏃🏼♀️
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