I did it!!!!!!!!!!!!
I can't believe I did but you told me I could, & you were all right
Haven't stopped smiling since π
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The only way is up. Well done
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Great stuff ! Well done you ! xxx
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Thank you! π
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The will be many more grins along the way π...this plan works, keep at it x
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Love the sound of that!
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Well done Songfish, you're stronger than you think.
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I've def shocked myself. I've obv been trying to go far too fast before!
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Well done. I am on week 1 am completely wiped out after 5 of the 6 1 min runs over 20 mins.
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Just carry on slowly, really slowly and steadily.
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It's tiring isn't it? I soooo ache today lol. We can do this π
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Well done Songfish
You've just started a fantastic journey where there will be many more smiles along the way ππ
Keep posting and updating us with your progress X
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Aw thnx I'm still smiling π Love this forum!
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Hardest run finished. Well done.
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Thank you! I have a suspicion it's about to get harder lol π
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Taken the first step.....many more to come. Welcome x
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Thank you!
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Excellent, well done to you ππ. Keep posting on here. Have you planned run2?
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Hoping to do it Tues Vanessa!
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Oldfloss Administrator Graduate 8 years ago Told ya!!!!! Brilliant... very well done!
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Yeeehaaaaa!
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Definitely the hardest bit getting started. Well done you. ππ
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Thnx, onwards....π
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Hidden 8 years ago
Well done! Starting out is so hard! Keep going and slow slow slow down!
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Oh I am def slower than slow π
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Well done on taking the first steps. Keep going and you will amaze yourself.
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Thank you!
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You'll look back in eight weeks with amazement of how far you've come. Well done, you're off that couch!
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Thanks - one run at a time
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Fantastic - well done - it's a great feeling
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Thanks- next run planned
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Well done you!!! You took that first step and now there's no stopping you. You'll be addicted in no time
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Thanks - I really hope so!
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Fantastic Seriously well done!!! Just remember, (you won't believe this now) but there is ALWAYS a slower gear than the one you're in, don't be afraid to use it
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Thanks - I'll try & remember that when I'm struggling
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