I managed to graduate in the c25k last year, however with the festive season and two family bereavements, I just lost my mojo. Decided to re-do the whole thing starting in June and as a reward will be joining a health spa.....can’t wait
Returning: I managed to graduate in the c25k... - Couch to 5K
Returning
I hope you find your mojo back, sorry you had a tough time. You have this forum for encouragement x
You will smash this having completed once before...great reward.
You'll do great Justinerose I'm sorry for your losses. If at any point you need support or advice from us please don't hesitate to ask.
I look forward to reading about how your runs go, just remember to keep them slow and steady 🙂
Check out the FAQ Post that's pinned to the right, it has lots of useful information and advice that you might benefit from.
I'm sure you'll get your mojo back soon!
So sorry you have had a sad time. Onwards and upwards now towards the health spa 😀🧘♀️ Remember that ace feeling after completing each run last time? You’re gonna have that again. Keep us posted on your progress x
Life can sometimes take over but it’s great to know in yourself that you want to start again.
I re start every year, I usually get to about week 8 then I’m not able to consistently stick to the programme although I manage other exercise. And then re start again every spring. It’s better than nothing 😁
Welcome back 🤗 life is... many things including a rollercoaster from which we cannot alight. At times we can only hold on tight and wait for the course to level out. We can only do what we can. Health spa sounds bliss. Enjoy some time for yourself and happy renewed running 👍😁🌻