Returning (ex)graduate.

[Talulah1984]

Hello.

I was obese and a fitnessphobe.

I did C25K and ate healthily.

I did race for life, parkrun and hit the gym.

I even did the Bournemouth 10K.

I was oozing motivation.

My priorities shifted, I ran less and ate more.

I got fat, my trainers got dusty.

Time passed.

Motivation who?

I have re-downloaded C25K and started reading these posts again.

I’m not excited.

But I’m ready.

Now.. where did I put my trainers?

[IannodaTruffe Mentor]

Welcome back.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Oldfloss Administrator Graduate]

Lift the shoes up.. get them on and get out there... Welcome back

[Debston Graduate]

Vacuum your trainers and they'll come up like new. You've done this before, you'll do it again!

[Letties Graduate]

I've done this three times I think... possibly 4.

Boredom ,injury and change in working hours led me to stop running.

Each time I've got something from it.

Hope it's as positive a journey for you!!!

[suebuzz Graduate]

Welcome back - I too have just decided to restart at the good old age of 62. Lots more aches and pains but looking forward not back..

[Scatty1969 Graduate]

Good for you!!! Enjoy! I’ve just graduated and never in a million years did I think I could run 5 mins let alone 30 mins x

[Runningchamp19 Graduate]

Hey Talulah, I like your style! Go for it .... and you’ll get it, I’m sure! Good on ya!

[skysue16 Graduate]

Great post! Have you found those trainers yet?! Reading posts here helps motivation and folk are so supportive 😊. Congratulations on your decision to return, wishing you all the best 👍

[Talulah1984 Graduate]

Thanks everyone for your motivation, especially those who decided to follow my profile as this gave me extra motivation to finally lace up and get out this morning. Let’s go!

[Couchpotato2 Graduate]

Welcome back! Hope you find your shoes

[Couchpotato2 Graduate in reply to Couchpotato2]

And nothing has nested in them