With a 4 week hiatus due to Ramadan, I’m back today. Hope to pick up where I left off. If I find it impossible, I’ll just drop down a week.
Returning warrior : With a 4 week hiatus due to... - Couch to 5K
Returning warrior
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roxy1907
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QueenTeaGraduate
Happy Eid & good luck with the rest of the programme🙂
Well I’ve done it. Managed to finish w3r3 without having to go back a week.
Exhilarated and exhausted
Congratulations you wonderful person! 🎉🎊 take week 4 nice and steady. I’ve learned a lot on my journey so far and the main thing is our body takes a while to catch up. So don’t worry if you need to repeat runs. A run will NEVER be a failure. You only fail when you stop trying. Sending lightning bolts of positive vibes your way! ⚡️good luck! 😀
Welcome back. What run are you on? Looking forward to picking up your journey. I've just graduated so consolidating and stepping stones this end.
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Dexy5Graduate
Well Done for picking it up again after 4 weeks. Take it slowly to begin with. 🐌🐌
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