Returning warrior : With a 4 week hiatus due to... - Couch to 5K

Couch to 5K

133,622 members159,123 posts

Returning warrior

roxy1907 profile image
16 Replies

With a 4 week hiatus due to Ramadan, I’m back today. Hope to pick up where I left off. If I find it impossible, I’ll just drop down a week.

Written by
roxy1907 profile image
roxy1907
To view profiles and participate in discussions please or .
16 Replies
Nictwit profile image
NictwitGraduate

It's a good plan. Good luck!

roxy1907 profile image
roxy1907 in reply to Nictwit

Thanks

QueenTea profile image
QueenTeaGraduate

Happy Eid & good luck with the rest of the programme🙂

roxy1907 profile image
roxy1907 in reply to QueenTea

Thanks

roxy1907 profile image
roxy1907

Well I’ve done it. Managed to finish w3r3 without having to go back a week.

Exhilarated and exhausted

_SimonT_ profile image
_SimonT_Graduate in reply to roxy1907

Congratulations you wonderful person! 🎉🎊 take week 4 nice and steady. I’ve learned a lot on my journey so far and the main thing is our body takes a while to catch up. So don’t worry if you need to repeat runs. A run will NEVER be a failure. You only fail when you stop trying. Sending lightning bolts of positive vibes your way! ⚡️good luck! 😀

roxy1907 profile image
roxy1907 in reply to _SimonT_

Thanks really appreciated

Jay66UK profile image
Jay66UKGraduate

Eid Mubarak and well done making it back.

roxy1907 profile image
roxy1907 in reply to Jay66UK

Thanks

Katwpg profile image
Katwpg

Eid Mubarak to you - enjoy the return to the programme!

roxy1907 profile image
roxy1907 in reply to Katwpg

Thanks

Welcome back. What run are you on? Looking forward to picking up your journey. I've just graduated so consolidating and stepping stones this end.

roxy1907 profile image
roxy1907 in reply to

W4 r1 tomorrow

in reply to roxy1907

Hope you get a decent day weather -wise. Best of luck getting back on track quickly! 😊

roxy1907 profile image
roxy1907 in reply to

Thanks

I tend to run on a treadmill so the weather is not really an issue

Dexy5 profile image
Dexy5Graduate

Well Done for picking it up again after 4 weeks. Take it slowly to begin with. 🐌🐌

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...