Hi everyone - I made it back inside a few weeks shy of 10 months! for those of you who don't know my story , I broke tibia fibula on 22nd Sept. Since then I have been through Physio then had to have all the metal out 27th may (allergic reaction & my body rejected the metal) and yesterday I returned to c25k from the beginning.
Man did it feel good to be back in the driving seat of my body.
I have put on 2 stone (15 stone now) so it's going to be tad harder but cycling every other day, 1 day off in 7 I should be able to get back to my being able to run for 45 minutes ( I was never fast =-5k in 45) but I loved being able to do it
So just to say hard work with the Physio, protein shakes & glutamin all helped me heal much quicker than doctors expected
The joy I felt slipping my trainers on @5.15am was followed by euphoria when Laura said "that's it..." Couldn't believe i had done !!!