Well Iβve just done my run a bit hard but thatβs probably because I went to the gym at dinner time came home then went out for my run and also it was very warm and Iβve had loads of water today no coffee ππππΌββοΈππΌββοΈ Iβm hoping for 2 more runs this week and that will get me to week 8 ππππΌββοΈππΌββοΈ happy running guys πππΌββοΈππΌββοΈ
W7R2 done πππΌββοΈ: Well Iβve just done my run... - Couch to 5K
W7R2 done πππΌββοΈ
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Kevtrev
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AlMorrAmbassadorGraduate
Well done to you Kevtrev for running run 2 of week 7, another 25 minute run under your belt, one more run of that time for you then onto week 8.
Not too long now until you graduate Kev
I did this run this evening too! It was a little hot for me but I finished! I cannot beleive that after the next run it's W8, eek!
Cheers to us!
I know itβs soon come around I wouldnβt of thought I would of got this far but then Iβm doing it will help from this forum lots of friendly advice and help it has made my journey easier πππΌββοΈ
Definitely. Without the forum I would have been demotivated quickl
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